Day 3 of the 30 Days, 30 Soups Project
melissa2024-04-23T08:21:11-07:00Okroshka - Cold Kefir Soup From Russia While it may be the dead of winter for many of you, the sun was shining bright and it was warmish in Oakland so I could not resist
Day 16 of the 30 Days, 30 Soups Project
melissa2024-04-23T07:36:20-07:00Two for one day: Many Greens Soup and Miso Broth (alternate soup base)
Day 9 of the 30 Days, 30 Soups Project
melissa2024-04-23T03:05:58-07:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
Day 4 of the 30 Days, 30 Soups Project
melissa2024-04-23T04:17:54-07:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
Day 17 of the 30 Soups, 30 Days Project
melissa2024-04-23T04:14:27-07:00Who know a white soup could be so full of flavor: Curried Cauliflower Soup
New Year, New You?
melissa2024-04-23T00:46:28-07:00Happy New Year! Many times, we start the new year by making resolutions for a new and improved version of ourselves – a Melissa 5.0 in my case. But maybe we do not really want
Day 5 of the 30 Days, 30 Soups Project
melissa2024-04-22T23:25:00-07:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
A quick message that explains a lot
melissa2024-04-23T00:46:06-07:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
Day 27 of the 30 Soups, 30 Days Project
melissa2024-04-22T23:58:49-07:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
I Don’t Have Time To Stretch
melissa2024-04-22T22:07:30-07:00I say this, and my husband does too. But really when I stop and think about it, this is just not true. There are so many ways to work stretching into our days. Here are