Day 9 of the 30 Days, 30 Soups Project

2025-01-14T01:36:00-08:00

Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for

Day 9 of the 30 Days, 30 Soups Project2025-01-14T01:36:00-08:00

Why intermittent fasting can be a powerful tool for your health

2025-01-13T23:18:05-08:00

Intermittent fasting has been trending for quite some time now. Is it simply hype or is there science to back up the grandiose claims of weight loss and improved overall health? Before we get into

Why intermittent fasting can be a powerful tool for your health2025-01-13T23:18:05-08:00

Day 12 of the 30 Days, 30 Soups Project

2025-01-13T21:29:41-08:00

Special for Saturday I offer a rather quick and totally decadent Normandy-Style French Onion Soup to enjoy with family or friends. Yes, do get some exercise to balance it all out.Have a great day!

Day 12 of the 30 Days, 30 Soups Project2025-01-13T21:29:41-08:00

Day 29 of the 30 Soups, 30 Days Project

2025-01-13T12:06:08-08:00

Hopefully you have been treating yourself well this new year. If you have not, consider a spa day at home...use that refined sugar as a body scrub! And when you are all smooth and relaxed,

Day 29 of the 30 Soups, 30 Days Project2025-01-13T12:06:08-08:00

Day 25 of the 30 Soups, 30 Days Project

2025-01-13T08:01:28-08:00

Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great

Day 25 of the 30 Soups, 30 Days Project2025-01-13T08:01:28-08:00