Learn to love exercise again
melissa2022-10-06T02:54:27-07:00This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here
Day 29 of the 30 Soups, 30 Days Project
melissa2022-10-05T11:40:30-07:00Hopefully you have been treating yourself well this new year. If you have not, consider a spa day at home...use that refined sugar as a body scrub! And when you are all smooth and relaxed,
Day 27 of the 30 Soups, 30 Days Project
melissa2022-10-05T09:07:34-07:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
Day 24 of the 30 Soups, 30 Days Project
melissa2022-10-05T08:11:23-07:00Rain or shine Vegan Thai Soup will make any day the best.
Day 30 of the 30 Soups, 30 Days Project
melissa2022-10-05T04:33:22-07:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
A quick message that explains a lot
melissa2022-10-05T04:22:42-07:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
Day 13 of the 30 Days, 30 Soups Project
melissa2022-10-05T03:21:59-07:00Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew
Day 28 of the 30 Soups, 30 Days Project
melissa2022-10-05T02:28:53-07:00Today I offer Fines Herbes Soup -- a lovely soup of mixed herbs to brighten your day.
Day 26 of the 30 Soups, 30 Days Project
melissa2022-10-05T00:30:31-07:00Still rolling with the breakfast soup theme today...here is something totally different and super easy. Either one should be able to get the rest of the house onboard. Today we have Raw Apple Cauliflower Soup.
Day 22 of the 30 Soups, 30 Days Project
melissa2022-10-04T21:52:31-07:00What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts