Learn to love exercise again

2022-10-06T02:54:27-07:00

This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here

Learn to love exercise again2022-10-06T02:54:27-07:00

Day 29 of the 30 Soups, 30 Days Project

2022-10-05T11:40:30-07:00

Hopefully you have been treating yourself well this new year. If you have not, consider a spa day at home...use that refined sugar as a body scrub! And when you are all smooth and relaxed,

Day 29 of the 30 Soups, 30 Days Project2022-10-05T11:40:30-07:00

Day 30 of the 30 Soups, 30 Days Project

2022-10-05T04:33:22-07:00

You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun

Day 30 of the 30 Soups, 30 Days Project2022-10-05T04:33:22-07:00

A quick message that explains a lot

2022-10-05T04:22:42-07:00

According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we

A quick message that explains a lot2022-10-05T04:22:42-07:00

Day 13 of the 30 Days, 30 Soups Project

2022-10-05T03:21:59-07:00

Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew

Day 13 of the 30 Days, 30 Soups Project2022-10-05T03:21:59-07:00

Day 26 of the 30 Soups, 30 Days Project

2022-10-05T00:30:31-07:00

Still rolling with the breakfast soup theme today...here is something totally different and super easy. Either one should be able to get the rest of the house onboard. Today we have Raw Apple Cauliflower Soup.

Day 26 of the 30 Soups, 30 Days Project2022-10-05T00:30:31-07:00

Day 22 of the 30 Soups, 30 Days Project

2022-10-04T21:52:31-07:00

What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts

Day 22 of the 30 Soups, 30 Days Project2022-10-04T21:52:31-07:00