Blog2020-05-20T13:23:06-07:00

Internet Restriction

By |August 21st, 2020|Categories: Blog|

I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another

Resting and Relaxing

By |August 21st, 2020|Categories: Blog|

May 2019 Newsletter Re-post Hello and Happy May Day! I hope you are well and enjoying all the beauty of spring. Rest and Digest We all have heard the term “Fight or Flight” but

New Year, New You?

By |August 21st, 2020|Categories: Blog|

Happy New Year! Many times, we start the new year by making resolutions for a new and improved version of ourselves – a Melissa 5.0 in my case. But maybe we do not really want

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