Day 2 of the 30 Days, 30 Soups Project
melissa2025-05-19T17:05:31-07:00Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!
About melissa
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Learn to love exercise again
melissa2025-05-19T15:22:25-07:00This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here
A quick message that explains a lot
melissa2025-05-19T15:22:25-07:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
Day 7 of the 30 Days, 30 Soups Project
melissa2025-05-19T15:17:24-07:00OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"
Bones, Health, #GivingTuesday and Soup
melissa2025-05-19T13:50:59-07:00I am a volunteer for American Bone Health because I feel that bone health is not top of mind for the individual let alone our standard healthcare provider and this really needs to change. Today
Day 13 of the 30 Days, 30 Soups Project
melissa2025-05-19T10:41:55-07:00Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew
Day 30 of the 30 Soups, 30 Days Project
melissa2025-05-19T09:47:59-07:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Day 27 of the 30 Soups, 30 Days Project
melissa2025-05-19T08:59:56-07:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
Medical & Recreational Cannabis Tip
melissa2025-05-19T07:59:30-07:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 11 of the 30 Days, 30 Soups Project
melissa2025-05-19T07:32:18-07:00Kicking off the weekend with a soup that is good for you and your bone: Kale, Barley & Mushroom Soup