melissa – Page 2 – Melissa Ford Cox

Day 19 of the 30 Soups, 30 Days Project

melissa2026-10-22T12:09:08-06:00

Channel your inner Californian Spaniard: Kale and Olive Gazpacho

Day 19 of the 30 Soups, 30 Days Projectmelissa2026-10-22T12:09:08-06:00

Day 14 of the 30 Days, 30 Soups Project

melissa2026-10-22T11:38:40-06:00

A delicious to use celery (including the leaves): Chickpea and Celery Soup with Chile-Garlic Oil

Day 14 of the 30 Days, 30 Soups Projectmelissa2026-10-22T11:38:40-06:00

yummmmm…maca

melissa2026-10-22T08:11:50-06:00

yummmmm…macamelissa2026-10-22T08:11:50-06:00

Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will

Let food be your medicinemelissa2026-10-22T07:49:28-06:00

Day 12 of the 30 Days, 30 Soups Project

melissa2026-10-22T07:33:22-06:00

Special for Saturday I offer a rather quick and totally decadent Normandy-Style French Onion Soup to enjoy with family or friends. Yes, do get some exercise to balance it all out.Have a great day!

Day 12 of the 30 Days, 30 Soups Projectmelissa2026-10-22T07:33:22-06:00

Internet Restriction

melissa2026-10-22T07:14:29-06:00

I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another

Internet Restrictionmelissa2026-10-22T07:14:29-06:00

Day 22 of the 30 Soups, 30 Days Project

melissa2026-10-22T03:52:28-06:00

What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts

Day 22 of the 30 Soups, 30 Days Projectmelissa2026-10-22T03:52:28-06:00

Day 25 of the 30 Soups, 30 Days Project

melissa2026-10-22T03:47:27-06:00

Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great

Day 25 of the 30 Soups, 30 Days Projectmelissa2026-10-22T03:47:27-06:00

D is for Diet

melissa2026-10-22T01:55:06-06:00

A diet should not be a temporary solution or a means to an end. A diet should not severely cut calories or entire food groups. A diet should not be a Band Aid. A

D is for Dietmelissa2026-10-22T01:55:06-06:00

Day 11 of the 30 Days, 30 Soups Project

melissa2026-10-22T00:22:32-06:00

Kicking off the weekend with a soup that is good for you and your bone: Kale, Barley & Mushroom Soup

Day 11 of the 30 Days, 30 Soups Projectmelissa2026-10-22T00:22:32-06:00

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