About melissa

This author has not yet filled in any details.
So far melissa has created 60 blog entries.

Day 7 of the 30 Days, 30 Soups Project

2025-11-07T01:44:17-08:00

OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"

Day 7 of the 30 Days, 30 Soups Project2025-11-07T01:44:17-08:00

Be Aware of Liquid Calories

2025-11-07T01:14:19-08:00

Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living.  From juicing and smoothies to sports recovery drink or

Be Aware of Liquid Calories2025-11-07T01:14:19-08:00

Day 30 of the 30 Soups, 30 Days Project

2025-11-07T01:04:34-08:00

You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun

Day 30 of the 30 Soups, 30 Days Project2025-11-07T01:04:34-08:00

Day 13 of the 30 Days, 30 Soups Project

2025-11-06T22:32:15-08:00

Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew

Day 13 of the 30 Days, 30 Soups Project2025-11-06T22:32:15-08:00

Bones, Health, #GivingTuesday and Soup

2025-11-06T22:32:13-08:00

I am a volunteer for American Bone Health because I feel that bone health is not top of mind for the individual let alone our standard healthcare provider and this really needs to change. Today

Bones, Health, #GivingTuesday and Soup2025-11-06T22:32:13-08:00

Day 10 of the 30 Days, 30 Soups Project

2025-11-06T22:01:02-08:00

Split peas are so good for you and this recipe could not be easier. And getting smokiness from the paprika is so much tastier than the traditional ham. Yum! Vegetarian Split Pea Soup

Day 10 of the 30 Days, 30 Soups Project2025-11-06T22:01:02-08:00

Day 9 of the 30 Days, 30 Soups Project

2025-11-06T20:32:59-08:00

Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for

Day 9 of the 30 Days, 30 Soups Project2025-11-06T20:32:59-08:00

Internet Restriction

2025-11-06T16:27:53-08:00

I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another

Internet Restriction2025-11-06T16:27:53-08:00