About melissa

This author has not yet filled in any details.
So far melissa has created 60 blog entries.

Day 10 of the 30 Days, 30 Soups Project

2026-02-10T11:57:11-07:00

Split peas are so good for you and this recipe could not be easier. And getting smokiness from the paprika is so much tastier than the traditional ham. Yum! Vegetarian Split Pea Soup

Day 10 of the 30 Days, 30 Soups Project2026-02-10T11:57:11-07:00

Internet Restriction

2026-02-10T11:12:44-07:00

I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another

Internet Restriction2026-02-10T11:12:44-07:00

5 Steps to Glowing Skin from the Inside Out

2026-02-10T09:35:33-07:00

I’m going to tell you two wildly important things about your skin right out of the gate: Number 1: your skin is the heaviest and largest organ of your body. Number 2: your skin is

5 Steps to Glowing Skin from the Inside Out2026-02-10T09:35:33-07:00

Let food be your medicine

2026-02-10T08:57:24-07:00

Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will

Let food be your medicine2026-02-10T08:57:24-07:00

Green Day

2026-02-10T08:43:22-07:00

I love the color green. Clicking around on the web you find many different meanings for the color. It is said to represent growth, rebirth, good luck, balance, stability, and endurance among other things; and

Green Day2026-02-10T08:43:22-07:00

8 Signs You Need to Improve Your Gut Health (Here’s How)

2026-02-10T05:13:21-07:00

People often say, “you are what you eat” but the truth is “you are what you absorb.” Meaning, you can have the healthiest diet of properly prepared, nutrient-dense foods but you must also be able

8 Signs You Need to Improve Your Gut Health (Here’s How)2026-02-10T05:13:21-07:00

Day 12 of the 30 Days, 30 Soups Project

2026-02-10T04:53:39-07:00

Special for Saturday I offer a rather quick and totally decadent Normandy-Style French Onion Soup to enjoy with family or friends. Yes, do get some exercise to balance it all out.Have a great day!

Day 12 of the 30 Days, 30 Soups Project2026-02-10T04:53:39-07:00