Day 7 of the 30 Days, 30 Soups Project
melissa2026-02-18T15:13:44-07:00OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"
About melissa
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Resting and Relaxing
melissa2026-02-18T14:34:44-07:00May 2019 Newsletter Re-post Hello and Happy May Day! I hope you are well and enjoying all the beauty of spring. Rest and Digest We all have heard the term “Fight or Flight” but
Day 9 of the 30 Days, 30 Soups Project
melissa2026-02-18T14:02:08-07:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
Day 11 of the 30 Days, 30 Soups Project
melissa2026-02-18T11:25:35-07:00Kicking off the weekend with a soup that is good for you and your bone: Kale, Barley & Mushroom Soup
Medical & Recreational Cannabis Tip
melissa2026-02-18T10:54:48-07:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 24 of the 30 Soups, 30 Days Project
melissa2026-02-18T08:15:14-07:00Rain or shine Vegan Thai Soup will make any day the best.
30 Days, 30 Soups
melissa2026-02-18T07:17:26-07:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
March Is Nutrition Month #2 Post
melissa2026-02-18T06:59:11-07:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
Be Aware of Liquid Calories
melissa2026-02-18T06:51:06-07:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 23 of the 30 Soups, 30 Days Project
melissa2026-02-18T06:19:48-07:00The grapefruit at the framer's market were so lovely, I had to try this soup and it is soooo satisfying. And ever since my friend Kim gave me this beautiful lemon olive oil, I am