Kale Sucks!
melissa2025-04-02T22:19:15-07:00Kale Sucks! That is what a very smart and funny guy said to me the other day. Yes, it is true some people just do not feel the love that is going around for this
A quick message that explains a lot
melissa2025-04-02T21:45:30-07:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
Day 26 of the 30 Soups, 30 Days Project
melissa2025-04-02T20:25:00-07:00Still rolling with the breakfast soup theme today...here is something totally different and super easy. Either one should be able to get the rest of the house onboard. Today we have Raw Apple Cauliflower Soup.
30 Days, 30 Soups
melissa2025-04-02T20:25:00-07:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
The Humble Collard Green
melissa2025-04-02T19:11:46-07:00Today we have a beautiful rain storm here and we are so happy for it. And since the trees still have their winter look, a warm dish for dinner is the plan. A few years
Day 8 of the 30 Days, 30 Soups Project
melissa2025-04-02T16:47:22-07:00Today is sea veggie day (at least in my world). The always over-looked-yet-so-good-for-you veggie group. Full of vitamins and minerals, they are low calorie and high fiber. Add kombu to your bean recipes to enhance
Day 2 of the 30 Days, 30 Soups Project
melissa2025-04-02T16:46:35-07:00Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!
Day 20 of the 30 Soups, 30 Days Project
melissa2025-04-02T15:15:21-07:00Perfect for a winter game day: Seared Broccoli and Potato Soup
Learn to love exercise again
melissa2025-04-02T14:56:42-07:00This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here
Medical & Recreational Cannabis Tip
melissa2025-04-02T11:49:36-07:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore