Day 4 of the 30 Days, 30 Soups Project
melissa2026-04-11T08:34:17-06:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
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Day 30 of the 30 Soups, 30 Days Project
melissa2026-04-11T08:21:56-06:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Be Aware of Liquid Calories
melissa2026-04-11T07:04:07-06:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 22 of the 30 Soups, 30 Days Project
melissa2026-04-11T04:45:01-06:00What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts
Day 14 of the 30 Days, 30 Soups Project
melissa2026-04-11T04:39:57-06:00A delicious to use celery (including the leaves): Chickpea and Celery Soup with Chile-Garlic Oil
Indulge and Do Good
melissa2026-04-11T02:27:01-06:00The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
Day 10 of the 30 Days, 30 Soups Project
melissa2026-04-11T02:27:01-06:00Split peas are so good for you and this recipe could not be easier. And getting smokiness from the paprika is so much tastier than the traditional ham. Yum! Vegetarian Split Pea Soup
Day 5 of the 30 Days, 30 Soups Project
melissa2026-04-10T23:31:50-06:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
Day 13 of the 30 Days, 30 Soups Project
melissa2026-04-10T22:47:48-06:00Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew
Let food be your medicine
melissa2026-04-10T22:28:59-06:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will