Day 4 of the 30 Days, 30 Soups Project
melissa2026-05-11T21:54:11-06:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
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Day 23 of the 30 Soups, 30 Days Project
melissa2026-05-11T18:28:41-06:00The grapefruit at the framer's market were so lovely, I had to try this soup and it is soooo satisfying. And ever since my friend Kim gave me this beautiful lemon olive oil, I am
Be Aware of Liquid Calories
melissa2026-05-11T18:26:57-06:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 30 of the 30 Soups, 30 Days Project
melissa2026-05-11T18:00:22-06:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Day 15 of the 30 Days, 30 Soups Project
melissa2026-05-11T18:00:22-06:00Satisfying any time: Squash & Ginger Soup
Indulge and Do Good
melissa2026-05-11T15:52:59-06:00The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
Day 22 of the 30 Soups, 30 Days Project
melissa2026-05-11T15:46:25-06:00What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts
Day 24 of the 30 Soups, 30 Days Project
melissa2026-05-11T12:31:21-06:00Rain or shine Vegan Thai Soup will make any day the best.
Day 5 of the 30 Days, 30 Soups Project
melissa2026-05-11T11:54:21-06:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
Let food be your medicine
melissa2026-05-11T11:44:21-06:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will