Day 2 of the 30 Days, 30 Soups Project
melissa2025-09-14T06:54:31-07:00Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!
The Humble Collard Green
melissa2025-09-14T04:43:21-07:00Today we have a beautiful rain storm here and we are so happy for it. And since the trees still have their winter look, a warm dish for dinner is the plan. A few years
Day 27 of the 30 Soups, 30 Days Project
melissa2025-09-14T04:34:21-07:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
Day 8 of the 30 Days, 30 Soups Project
melissa2025-09-14T03:53:14-07:00Today is sea veggie day (at least in my world). The always over-looked-yet-so-good-for-you veggie group. Full of vitamins and minerals, they are low calorie and high fiber. Add kombu to your bean recipes to enhance
Day 6 of the 30 Days, 30 Soups Project
melissa2025-09-14T02:58:41-07:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Medical & Recreational Cannabis Tip
melissa2025-09-14T01:04:04-07:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
March Is Nutrition Month #2 Post
melissa2025-09-13T23:47:46-07:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
Resting and Relaxing
melissa2025-09-13T23:42:16-07:00May 2019 Newsletter Re-post Hello and Happy May Day! I hope you are well and enjoying all the beauty of spring. Rest and Digest We all have heard the term “Fight or Flight” but
Day 3 of the 30 Days, 30 Soups Project
melissa2025-09-13T21:14:50-07:00Okroshka - Cold Kefir Soup From Russia While it may be the dead of winter for many of you, the sun was shining bright and it was warmish in Oakland so I could not resist
30 Days, 30 Soups
melissa2025-09-13T20:14:31-07:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using