Day 20 of the 30 Soups, 30 Days Project
melissa2026-06-16T21:43:14-06:00Perfect for a winter game day: Seared Broccoli and Potato Soup
Day 27 of the 30 Soups, 30 Days Project
melissa2026-06-16T21:27:25-06:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
The Humble Collard Green
melissa2026-06-16T20:38:31-06:00Today we have a beautiful rain storm here and we are so happy for it. And since the trees still have their winter look, a warm dish for dinner is the plan. A few years
Day 11 of the 30 Days, 30 Soups Project
melissa2026-06-16T17:10:49-06:00Kicking off the weekend with a soup that is good for you and your bone: Kale, Barley & Mushroom Soup
Day 7 of the 30 Days, 30 Soups Project
melissa2026-06-16T16:57:55-06:00OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"
New Year, New You?
melissa2026-06-16T16:55:58-06:00Happy New Year! Many times, we start the new year by making resolutions for a new and improved version of ourselves – a Melissa 5.0 in my case. But maybe we do not really want
Day 29 of the 30 Soups, 30 Days Project
melissa2026-06-16T16:32:31-06:00Hopefully you have been treating yourself well this new year. If you have not, consider a spa day at home...use that refined sugar as a body scrub! And when you are all smooth and relaxed,
Day 16 of the 30 Days, 30 Soups Project
melissa2026-06-16T16:02:30-06:00Two for one day: Many Greens Soup and Miso Broth (alternate soup base)
Butterflies in your stomach? Sick to your stomach? I have a gut feeling about this!
melissa2026-06-16T14:43:42-06:00June 2019 Newsletter Re-post I do hope this newsletter finds you well. As I write this first sentence, I realize we often say that we wish each other well or we ask if all is
Learn to love exercise again
melissa2026-06-16T12:49:15-06:00This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here