Internet Restriction
melissa2026-01-17T14:16:03-07:00I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another
Day 10 of the 30 Days, 30 Soups Project
melissa2026-01-17T14:04:23-07:00Split peas are so good for you and this recipe could not be easier. And getting smokiness from the paprika is so much tastier than the traditional ham. Yum! Vegetarian Split Pea Soup
5 Steps to Glowing Skin from the Inside Out
melissa2026-01-17T13:01:57-07:00I’m going to tell you two wildly important things about your skin right out of the gate: Number 1: your skin is the heaviest and largest organ of your body. Number 2: your skin is
Day 19 of the 30 Soups, 30 Days Project
melissa2026-01-17T11:08:24-07:00Channel your inner Californian Spaniard: Kale and Olive Gazpacho
Day 5 of the 30 Days, 30 Soups Project
melissa2026-01-17T11:04:51-07:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
Let food be your medicine
melissa2026-01-17T09:45:16-07:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will
Day 25 of the 30 Soups, 30 Days Project
melissa2026-01-17T09:04:42-07:00Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great
Crunchy Lentil Salad for weekday lunches…click here:
melissa2026-01-17T03:32:43-07:00Crunchy Lentil Salad recipe