The Humble Collard Green
melissa2025-12-08T09:43:20-08:00Today we have a beautiful rain storm here and we are so happy for it. And since the trees still have their winter look, a warm dish for dinner is the plan. A few years
About melissa
This author has not yet filled in any details.So far melissa has created 60 blog entries.
Day 8 of the 30 Days, 30 Soups Project
melissa2025-12-08T09:06:23-08:00Today is sea veggie day (at least in my world). The always over-looked-yet-so-good-for-you veggie group. Full of vitamins and minerals, they are low calorie and high fiber. Add kombu to your bean recipes to enhance
Resting and Relaxing
melissa2025-12-08T08:55:54-08:00May 2019 Newsletter Re-post Hello and Happy May Day! I hope you are well and enjoying all the beauty of spring. Rest and Digest We all have heard the term “Fight or Flight” but
A quick message that explains a lot
melissa2025-12-08T08:17:15-08:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
Day 20 of the 30 Soups, 30 Days Project
melissa2025-12-08T06:28:19-08:00Perfect for a winter game day: Seared Broccoli and Potato Soup
March Is Nutrition Month #2 Post
melissa2025-12-08T04:22:58-08:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
Day 3 of the 30 Days, 30 Soups Project
melissa2025-12-08T03:55:57-08:00Okroshka - Cold Kefir Soup From Russia While it may be the dead of winter for many of you, the sun was shining bright and it was warmish in Oakland so I could not resist
Day 6 of the 30 Days, 30 Soups Project
melissa2025-12-08T03:18:43-08:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Day 9 of the 30 Days, 30 Soups Project
melissa2025-12-08T03:13:55-08:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
30 Days, 30 Soups
melissa2025-12-08T01:05:24-08:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using