March Is Nutrition Month #2 Post
melissa2025-12-03T06:59:00-08:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
Day 9 of the 30 Days, 30 Soups Project
melissa2025-12-03T05:29:56-08:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
30 Days, 30 Soups
melissa2025-12-03T05:19:44-08:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
Day 6 of the 30 Days, 30 Soups Project
melissa2025-12-03T03:29:45-08:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Exercise is more than a walk in the park…
melissa2025-12-03T03:29:44-08:00…and this is great news as it gives us so many opportunities for adding movement to our lives. I hope you like the following suggestions and look forward to your great ideas for fitting in
Be Aware of Liquid Calories
melissa2025-12-03T02:26:34-08:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 7 of the 30 Days, 30 Soups Project
melissa2025-12-03T01:19:07-08:00OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"
Medical & Recreational Cannabis Tip
melissa2025-12-03T01:13:20-08:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 30 of the 30 Soups, 30 Days Project
melissa2025-12-02T21:49:02-08:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Day 24 of the 30 Soups, 30 Days Project
melissa2025-12-02T20:51:36-08:00Rain or shine Vegan Thai Soup will make any day the best.