Day 21 of the 30 Soups, 30 Days Project
melissa2025-04-01T10:37:38-07:00Keep your new year's resolution going strong (without losing any flavor): Vegetable Quinoa Soup
8 Signs You Need to Improve Your Gut Health (Here’s How)
melissa2025-04-01T07:44:09-07:00People often say, “you are what you eat” but the truth is “you are what you absorb.” Meaning, you can have the healthiest diet of properly prepared, nutrient-dense foods but you must also be able
D is for Diet
melissa2025-04-01T06:42:28-07:00A diet should not be a temporary solution or a means to an end. A diet should not severely cut calories or entire food groups. A diet should not be a Band Aid. A
Why you should be enjoying sun and salmon right now!
melissa2025-04-01T06:38:51-07:00Why you should be enjoying sun and salmon right now! Having lived in New England for a few years, when I think of fall, I think of this visual. However, living in Oakland, California,
Day 12 of the 30 Days, 30 Soups Project
melissa2025-04-01T04:51:59-07:00Special for Saturday I offer a rather quick and totally decadent Normandy-Style French Onion Soup to enjoy with family or friends. Yes, do get some exercise to balance it all out.Have a great day!
Day 14 of the 30 Days, 30 Soups Project
melissa2025-04-01T03:31:49-07:00A delicious to use celery (including the leaves): Chickpea and Celery Soup with Chile-Garlic Oil
Day 16 of the 30 Days, 30 Soups Project
melissa2025-04-01T03:22:18-07:00Two for one day: Many Greens Soup and Miso Broth (alternate soup base)
Day 17 of the 30 Soups, 30 Days Project
melissa2025-04-01T01:39:34-07:00Who know a white soup could be so full of flavor: Curried Cauliflower Soup
New Year, New You?
melissa2025-04-01T00:22:51-07:00Happy New Year! Many times, we start the new year by making resolutions for a new and improved version of ourselves – a Melissa 5.0 in my case. But maybe we do not really want