30 Days, 30 Soups
melissa2026-06-25T08:51:24-06:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
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Indulge and Do Good
melissa2026-06-25T07:12:00-06:00The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
Day 4 of the 30 Days, 30 Soups Project
melissa2026-06-25T06:38:29-06:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
Day 5 of the 30 Days, 30 Soups Project
melissa2026-06-25T04:46:49-06:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
Day 15 of the 30 Days, 30 Soups Project
melissa2026-06-25T04:05:08-06:00Satisfying any time: Squash & Ginger Soup
Day 19 of the 30 Soups, 30 Days Project
melissa2026-06-25T03:51:30-06:00Channel your inner Californian Spaniard: Kale and Olive Gazpacho
Day 23 of the 30 Soups, 30 Days Project
melissa2026-06-25T02:29:47-06:00The grapefruit at the framer's market were so lovely, I had to try this soup and it is soooo satisfying. And ever since my friend Kim gave me this beautiful lemon olive oil, I am
Let food be your medicine
melissa2026-06-25T02:17:31-06:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will
Day 30 of the 30 Soups, 30 Days Project
melissa2026-06-24T23:42:34-06:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Day 12 of the 30 Days, 30 Soups Project
melissa2026-06-24T22:43:14-06:00Special for Saturday I offer a rather quick and totally decadent Normandy-Style French Onion Soup to enjoy with family or friends. Yes, do get some exercise to balance it all out.Have a great day!