Day 17 of the 30 Soups, 30 Days Project
melissa2026-06-13T21:46:21-06:00Who know a white soup could be so full of flavor: Curried Cauliflower Soup
About melissa
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Be Aware of Liquid Calories
melissa2026-06-13T20:21:21-06:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Medical & Recreational Cannabis Tip
melissa2026-06-13T19:54:21-06:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 9 of the 30 Days, 30 Soups Project
melissa2026-06-13T19:52:21-06:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
Day 6 of the 30 Days, 30 Soups Project
melissa2026-06-13T17:47:21-06:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Day 4 of the 30 Days, 30 Soups Project
melissa2026-06-13T16:11:21-06:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
Indulge and Do Good
melissa2026-06-13T14:46:21-06:00The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
30 Days, 30 Soups
melissa2026-06-13T14:31:21-06:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
Day 24 of the 30 Soups, 30 Days Project
melissa2026-06-13T13:44:21-06:00Rain or shine Vegan Thai Soup will make any day the best.
Let food be your medicine
melissa2026-06-13T13:42:21-06:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will