30 Days, 30 Soups
melissa2026-08-29T23:48:27-06:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
About melissa
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Indulge and Do Good
melissa2026-08-29T22:31:22-06:00The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
Medical & Recreational Cannabis Tip
melissa2026-08-29T21:17:33-06:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 15 of the 30 Days, 30 Soups Project
melissa2026-08-29T20:25:22-06:00Satisfying any time: Squash & Ginger Soup
Day 30 of the 30 Soups, 30 Days Project
melissa2026-08-29T19:54:56-06:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun
Day 13 of the 30 Days, 30 Soups Project
melissa2026-08-29T19:54:56-06:00Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew
Let food be your medicine
melissa2026-08-29T18:14:09-06:00Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will
Day 6 of the 30 Days, 30 Soups Project
melissa2026-08-29T17:43:09-06:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Day 5 of the 30 Days, 30 Soups Project
melissa2026-08-29T15:23:21-06:00Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had
Day 14 of the 30 Days, 30 Soups Project
melissa2026-08-29T15:15:23-06:00A delicious to use celery (including the leaves): Chickpea and Celery Soup with Chile-Garlic Oil