March Is Nutrition Month #2 Post
melissa2026-05-09T18:10:05-06:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
About melissa
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30 Days, 30 Soups
melissa2026-05-09T17:32:25-06:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
Day 9 of the 30 Days, 30 Soups Project
melissa2026-05-09T14:01:29-06:00Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
Day 4 of the 30 Days, 30 Soups Project
melissa2026-05-09T13:52:37-06:00Apple Fennel Soup Slightly sweet and savory - whats not to love. Enjoy
Medical & Recreational Cannabis Tip
melissa2026-05-09T13:16:29-06:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
Day 6 of the 30 Days, 30 Soups Project
melissa2026-05-09T11:57:22-06:00Creamy Cucumber Avocado Soup Easy, breezy soup for a lazy Sunday...
Day 23 of the 30 Soups, 30 Days Project
melissa2026-05-09T11:25:01-06:00The grapefruit at the framer's market were so lovely, I had to try this soup and it is soooo satisfying. And ever since my friend Kim gave me this beautiful lemon olive oil, I am
Day 15 of the 30 Days, 30 Soups Project
melissa2026-05-09T11:08:14-06:00Satisfying any time: Squash & Ginger Soup
Be Aware of Liquid Calories
melissa2026-05-09T11:00:21-06:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 30 of the 30 Soups, 30 Days Project
melissa2026-05-09T08:11:46-06:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun