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So far melissa has created 60 blog entries.

Day 25 of the 30 Soups, 30 Days Project

2025-11-20T10:02:24-07:00

Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great

Day 25 of the 30 Soups, 30 Days Project2025-11-20T10:02:24-07:00

Green Day

2025-11-20T05:55:42-07:00

I love the color green. Clicking around on the web you find many different meanings for the color. It is said to represent growth, rebirth, good luck, balance, stability, and endurance among other things; and

Green Day2025-11-20T05:55:42-07:00

Why you should be enjoying sun and salmon right now!  

2025-11-20T03:50:35-07:00

Why you should be enjoying sun and salmon right now!    Having lived in New England for a few years, when I think of fall, I think of this visual. However, living in Oakland, California,

Why you should be enjoying sun and salmon right now!  2025-11-20T03:50:35-07:00

Your Body Needs Everything All The Time

2023-06-02T06:49:01-06:00

I am sure you are familiar with various diet trends – no carb, low carb, no fat, high protein – the stream of new and revisited diets is endless. Unfortunately it is not as simple

Your Body Needs Everything All The Time2023-06-02T06:49:01-06:00

Quality + NEAT Tricks = Happy Spring

2023-01-05T06:08:51-07:00

Spring 2019 Newsletter Post April 03, 2019 Hello and happy spring! The longer days are so lovely. Did you build a new habit last month? I hope you found something to inspire and support you.

Quality + NEAT Tricks = Happy Spring2023-01-05T06:08:51-07:00