Day 2 of the 30 Days, 30 Soups Project
melissa2025-04-24T00:25:04-07:00Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!
A quick message that explains a lot
melissa2025-04-23T23:08:23-07:00According to classical Ayurvedic texts, "There is nothing in the world which does not have therapeutic utility in appropriate conditions and situations." Conversely, no food or herb is assumed to help everyone always. Remember we
30 Days, 30 Soups
melissa2025-04-23T23:03:37-07:00For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using
The Humble Collard Green
melissa2025-04-23T22:27:46-07:00Today we have a beautiful rain storm here and we are so happy for it. And since the trees still have their winter look, a warm dish for dinner is the plan. A few years
Day 8 of the 30 Days, 30 Soups Project
melissa2025-04-23T20:55:53-07:00Today is sea veggie day (at least in my world). The always over-looked-yet-so-good-for-you veggie group. Full of vitamins and minerals, they are low calorie and high fiber. Add kombu to your bean recipes to enhance
Day 20 of the 30 Soups, 30 Days Project
melissa2025-04-23T19:41:19-07:00Perfect for a winter game day: Seared Broccoli and Potato Soup
Day 18 of the 30 Soups, 30 Days Project
melissa2023-07-15T18:08:00-07:00In to the woods for the beginning of the long weekend: Mushroom Soup
Your Body Needs Everything All The Time
melissa2023-06-02T06:49:01-07:00I am sure you are familiar with various diet trends – no carb, low carb, no fat, high protein – the stream of new and revisited diets is endless. Unfortunately it is not as simple
Quality + NEAT Tricks = Happy Spring
melissa2023-01-05T06:08:51-08:00Spring 2019 Newsletter Post April 03, 2019 Hello and happy spring! The longer days are so lovely. Did you build a new habit last month? I hope you found something to inspire and support you.
Day 28 of the 30 Soups, 30 Days Project
melissa2022-10-10T03:21:13-07:00Today I offer Fines Herbes Soup -- a lovely soup of mixed herbs to brighten your day.