Day 25 of the 30 Soups, 30 Days Project

2026-03-03T17:48:57-07:00

Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great

Day 25 of the 30 Soups, 30 Days Project2026-03-03T17:48:57-07:00

Why intermittent fasting can be a powerful tool for your health

2026-03-03T14:54:20-07:00

Intermittent fasting has been trending for quite some time now. Is it simply hype or is there science to back up the grandiose claims of weight loss and improved overall health? Before we get into

Why intermittent fasting can be a powerful tool for your health2026-03-03T14:54:20-07:00

Day 26 of the 30 Soups, 30 Days Project

2026-03-03T13:15:45-07:00

Still rolling with the breakfast soup theme today...here is something totally different and super easy. Either one should be able to get the rest of the house onboard. Today we have Raw Apple Cauliflower Soup.

Day 26 of the 30 Soups, 30 Days Project2026-03-03T13:15:45-07:00

Day 2 of the 30 Days, 30 Soups Project

2026-03-03T06:00:08-07:00

Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!

Day 2 of the 30 Days, 30 Soups Project2026-03-03T06:00:08-07:00

Day 29 of the 30 Soups, 30 Days Project

2026-03-02T23:00:07-07:00

Hopefully you have been treating yourself well this new year. If you have not, consider a spa day at home...use that refined sugar as a body scrub! And when you are all smooth and relaxed,

Day 29 of the 30 Soups, 30 Days Project2026-03-02T23:00:07-07:00