The ketogenic diet has taken on new life over the past few years and the trend does not seem to be slowing. Originally developed in the 1920s as a therapeutic means to reduce epileptic seizures,
What could be better than having dinner done by the time you get home from work?! Slow Cooker Smoky Vegetarian Chili with Walnuts
Kicking off the weekend with a soup that is good for you and your bone: Kale, Barley & Mushroom Soup
Satisfying any time: Squash & Ginger Soup
Crunchy Lentil Salad recipe
The holidays are generally a time when we ignore all of the good habits we have set for ourselves...but why not indulge and do good at the same time?! This plan will make it far
The grapefruit at the framer's market were so lovely, I had to try this soup and it is soooo satisfying. And ever since my friend Kim gave me this beautiful lemon olive oil, I am
Today I offer a lighter twist on saag paneer (good thing to do after yesterday). This soup is filling in the right way and is so pretty too. Curried Cream Spinach & Tofu Stew
Split peas are so good for you and this recipe could not be easier. And getting smokiness from the paprika is so much tastier than the traditional ham. Yum! Vegetarian Split Pea Soup
Today I offer a delightful soup: Creamy Dreamy Watercress Soup It is the prettiest pale green and looks amazing with a swirl of yogurt or kifir and a sprinkle of herbs. The recipe calls for
