Day 2 of the 30 Days, 30 Soups Project
melissa2025-04-02T16:46:35-07:00Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!
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Day 20 of the 30 Soups, 30 Days Project
melissa2025-04-02T15:15:21-07:00Perfect for a winter game day: Seared Broccoli and Potato Soup
Learn to love exercise again
melissa2025-04-02T14:56:42-07:00This is an excellent article on why exercise is necessary for health and a reminder of how easy and fun it can be to fit into our day: Link here
Medical & Recreational Cannabis Tip
melissa2025-04-02T11:49:36-07:00I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore
March Is Nutrition Month #2 Post
melissa2025-04-02T10:40:38-07:00Good nutrition is more than eating well. It is also ensuring that we eat and live clean. By this I mean we need to buy clean produce and ingredients for our cooking and clean products
Bones, Health, #GivingTuesday and Soup
melissa2025-04-02T09:57:25-07:00I am a volunteer for American Bone Health because I feel that bone health is not top of mind for the individual let alone our standard healthcare provider and this really needs to change. Today
Day 7 of the 30 Days, 30 Soups Project
melissa2025-04-02T09:17:42-07:00OK, not technically soup, but a necessary element for all soups: Stock. Every once in awhile you may run out of stock and do not have time to make some. Here are 3 quick "stock"
Day 27 of the 30 Soups, 30 Days Project
melissa2025-04-02T08:46:25-07:00Super soul-satisfying Sunday Soup: Vegan Coconut Lentil Soup
Be Aware of Liquid Calories
melissa2025-04-02T07:31:17-07:00Liquid meals and snacks are quick to prepare and easy to consume on the go – the ideal solution for our modern, multitasking way of living. From juicing and smoothies to sports recovery drink or
Day 30 of the 30 Soups, 30 Days Project
melissa2025-04-02T06:41:38-07:00You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun