About melissa

This author has not yet filled in any details.
So far melissa has created 60 blog entries.

Internet Restriction

2025-07-03T04:29:32-07:00

I have been on internet restriction for a few weeks for reasons I will not bother you with. Yesterday, I followed a link from an email. Sadly, that one link led to another and another

Internet Restriction2025-07-03T04:29:32-07:00

I Don’t Have Time To Stretch

2025-07-03T03:55:12-07:00

I say this, and my husband does too. But really when I stop and think about it, this is just not true. There are so many ways to work stretching into our days. Here are

I Don’t Have Time To Stretch2025-07-03T03:55:12-07:00

Green Day

2025-07-03T03:19:33-07:00

I love the color green. Clicking around on the web you find many different meanings for the color. It is said to represent growth, rebirth, good luck, balance, stability, and endurance among other things; and

Green Day2025-07-03T03:19:33-07:00

Day 5 of the 30 Days, 30 Soups Project

2025-07-03T02:25:19-07:00

Carrot Soup With Ginger, Turmeric, & Lime Loaded with warm, healing spices. Save this for a cold, rainy day -or- serve it chilled and see how the spices can cool you. The original recipe had

Day 5 of the 30 Days, 30 Soups Project2025-07-03T02:25:19-07:00

Let food be your medicine

2025-07-02T23:42:22-07:00

Advice from Hippocrates, “Let food be your medicine, and medicine be your food” has proved true for 2,500 years! Hypertension (high blood pressure), prediabetes and osteoporosis are often asymptomatic for years. A yearly checkup will

Let food be your medicine2025-07-02T23:42:22-07:00

Day 25 of the 30 Soups, 30 Days Project

2025-07-02T22:16:25-07:00

Something new and different for today. I am hoping to keep inspired (or at least intrigued) by offering breakfast soup! Yes, soup for breakfast is common around the world and it is such a great

Day 25 of the 30 Soups, 30 Days Project2025-07-02T22:16:25-07:00