About melissa

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So far melissa has created 60 blog entries.

Medical & Recreational Cannabis Tip

2024-12-02T22:11:11-08:00

I live in an area where medical and recreational marijuana (cannabis) is now legal. With all of the news, I have been wondering if the addition of recreational cannabis will stir more people to explore

Medical & Recreational Cannabis Tip2024-12-02T22:11:11-08:00

Resting and Relaxing

2024-12-02T22:02:19-08:00

May 2019 Newsletter Re-post Hello and Happy May Day! I hope you are well and enjoying all the beauty of spring. Rest and Digest We all have heard the term “Fight or Flight” but

Resting and Relaxing2024-12-02T22:02:19-08:00

5 Steps to Glowing Skin from the Inside Out

2024-12-02T20:35:58-08:00

I’m going to tell you two wildly important things about your skin right out of the gate: Number 1: your skin is the heaviest and largest organ of your body. Number 2: your skin is

5 Steps to Glowing Skin from the Inside Out2024-12-02T20:35:58-08:00

Day 2 of the 30 Days, 30 Soups Project

2024-12-02T19:29:43-08:00

Minestrone Soup is warming and hearty. Change up the veggies to meet the season, you tastes or what you have on hand. Add beans for a complete one bowl meal. Buon appetito!

Day 2 of the 30 Days, 30 Soups Project2024-12-02T19:29:43-08:00

Why you should be enjoying sun and salmon right now!  

2024-12-02T18:55:01-08:00

Why you should be enjoying sun and salmon right now!    Having lived in New England for a few years, when I think of fall, I think of this visual. However, living in Oakland, California,

Why you should be enjoying sun and salmon right now!  2024-12-02T18:55:01-08:00

Exercise is more than a walk in the park…

2024-12-02T16:20:57-08:00

…and this is great news as it gives us so many opportunities for adding movement to our lives. I hope you like the following suggestions and look forward to your great ideas for fitting in

Exercise is more than a walk in the park…2024-12-02T16:20:57-08:00

Day 30 of the 30 Soups, 30 Days Project

2024-12-02T15:58:04-08:00

You made it - thanks for hanging with me! A quick Google search will yield all sorts of dessert soups. Like the breakfast soups, many are popular in other countries. They all look so fun

Day 30 of the 30 Soups, 30 Days Project2024-12-02T15:58:04-08:00

30 Days, 30 Soups

2024-12-02T14:17:14-08:00

For the next 30 days I will post one soup recipe each day - starting the new year off with easy, tasty ways to bring veggies into our day. First up is a soup using

30 Days, 30 Soups2024-12-02T14:17:14-08:00